The Cycling Cure: A Personal Reflection
I stumbled out of bed this morning, much like many other 70-year-olds, greeted by a sharp pain in my lower back—back pain and sciatica making yet another unwelcome appearance. Unlike some, I chose not to reach for pain medication or retreat to bed. Instead, I started my day with a hot cup of tea and … More The Cycling Cure: A Personal Reflection

